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A member asked:
How can we improve our personality and also health?
2 doctors weighed in across 2 answers
Lifestyle.: Lifestyle modification is paramount. This includes: eating plenty of fruits and vegetable, exercising regularly, creating a good work/life balance, establishing and maintaining good relationships with family and friends.
Answered 10/4/2016
5.3k views
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See your doctor: This is a problem that requires a face-to-face meeting with your doctor. In that meeting, your doctor will listen to you, perform a throrough examination and possibly order labs or other tests. Based on this information, he/she will be able to tell you what's wrong and what to do about it.
Answered 1/24/2013
5.3k views
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