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A 20-year-old male asked:

how can we improve our personality and also health?

2 doctor answers2 doctors weighed in
Dr. Abimbola Olowo
Hospital-based practice 16 years experience
Lifestyle.: Lifestyle modification is paramount. This includes: eating plenty of fruits and vegetable, exercising regularly, creating a good work/life balance, establishing and maintaining good relationships with family and friends.
Dr. Michael Sparacino
Family Medicine 37 years experience
See your doctor: This is a problem that requires a face-to-face meeting with your doctor. In that meeting, your doctor will listen to you, perform a throrough examination and possibly order labs or other tests. Based on this information, he/she will be able to tell you what's wrong and what to do about it.

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Last updated Oct 4, 2016
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