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A member asked:
How much is too much for weight loss. is losing 13 pounds in 6 months without trying mean something is wrong? i was 184 now 171? my blood looks good.
A doctor has provided 1 answer
Are u trying: Are you trying to lose weight? If you are actively cutting back calories and increasing activity, 1/2 to one pound a week is perfectly normal and a good healthy rate. If youre not trying to lose weight, your weight loss might need to be investigated by a professional doctor- start with an internist.
Answered 10/4/2016
5.3k views
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