Get Virtual Care
For Businesses
About Us
A member asked:
How long i have to wait to donate blood again(i can't wait long)and can i start weight training immediately?
5 doctors weighed in across 2 answers
2 months: Red blood cells take 6 to 8 weeks to replenish. There are many other components of blood that replenish sooner such as plasma. However, most donation centers do not allow repeated donation sooner than 8 week. After donation it is advised to hold off on strenuous activity for a few days. If you get lightheaded or dizzy, then rest is advised and you should see your physician for evaluation.
Answered 3/13/2019
6.2k views
56 days & 3 days: You may donate blood every 56 days. You should wait at least 3 days prior to strenuous exertion / heavy lifting...Particularly at 50+ to be safe.
Answered 9/12/2013
4.9k views
Related Questions
A member asked:
My mom has ibl lung disease and doesn't have much longer. if blood is compatible, can I donate a lung?
A doctor has provided 1 answer
A member asked:
How long should I wait to exercise after giving a blood donation?
A doctor has provided 1 answer
A member asked:
I am wondering what healthy foods must i eat to gain enough weight to donate blood?
A doctor has provided 1 answer
People also searched for:
I had a paracetamol oVerdose 6 months ago and stayed in the hospital and I took the covid vaccine a couple weeks back if my blood and weight are good can I donate blood now or do I have to wait some more?
Why can't i lose weight? I am a 56 year old female who has been on weight watchers since january of 2011 and have only lost 30 lbs. I am doing cardio and weight training at least 5 days a week and have not lost a pound since oct 2011. Blood test are still
I have high blood pressure and I do weight training should take protein shake after my training?
I did blood test recently. My sgot and sgpt was high, 351& 115 respectively. I am active in gym yoga n weight training. What should I do? I m worried.
I exercise 6 days per week including weight training and cardio. I'm on a high protein diet and my blood work just came back with creatinine levels of 1.2. Should this be of concern?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
