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A member asked:
What is the best pill or liquid to lose weight?
A doctor has provided 1 answer
No good choices: Even the most effective weight loss pill doesn't help a person lose many more pounds than just eating wisely. The best and most long-lasting way to weight loss is cutting down on portion sizes, cutting out empty calories like sweetened beverages, and eating more fruits and vegetables, whole grains, and lean protein. If you need help, check out these sites: eatright.Org or choosemyplate.Gov.
Answered 12/17/2014
5.3k views
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