Not the whole story.: Depression is a complex disorder that isn't just about what happens, it also depends on how we respond. We have control and responsibility for that. Genetic factors can lead to depression apart from circumstances or more readily under minimal stress. We may say "i know my history" or "my life is good" so why am i still depressed? Counseling to gain valuable insight or medication can help that.
Answered 10/3/2016
6.2k views
Venting: This is called abreaction, or letting go, of supressed bad memories that help empty some heavy baggage as well as boost self-esteem through gaining social support & guidance.
Answered 10/24/2017
6.1k views
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