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A member asked:
Does drinking very iced water help you lose weight?
2 doctors weighed in across 2 answers
Not significantly: There is nothing special about "very iced" water that will help you lose weight significantly faster than regular water. There are those who drink a couple of glasses of water before eating to make them feel fuller and those eat less.
Answered 12/9/2013
5.3k views
Yes: Drinking ice cold water does burn calories however, the amount burned is approximately 70 calories if you drink 64 ounces of cold water a day. This is a significant amount over a period of time but you must exercise and watch what you eat to lose significant weight.
Answered 1/22/2013
5.3k views
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