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A member asked:
How can water help you lose weight quickly?
A doctor has provided 1 answer
Fills & Chills!: Drink a glass of cold water before eating. This will provide some satiation, and the cool water will decrease (short term) motility of your stomach. Make sure you drink another glass while you eat. Scientific studies have shown this helps with modest, but steady (not rapid) weight loss. Good diet maneuver!
Answered 12/9/2013
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