A member asked:

When i do a bench press i feel it works my arms and not my chest. am i doing it right?

A doctor has provided 1 answer
Dr. John Munshower answered

Specializes in Family Medicine

Don't know: Without seeing how you do the bench press it is not easy to answer your question. When properly done, the bench press should work your "pecs'/chest muscles. If you have a gym near you, see a trainer and let them educate you on how to work on your various muscle groups, etc. Good luck.

Answered 3/26/2013

5.3k views

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