R I C E: Rest- reduce walking, standing for few days. Ice- ice packs 10 minutes, 3-4 times daily. Compression- ace wrap for support. Elevation- keep it elevated when at rest. If swelling not better, see primary care doctor or orthopedic surgeon.
Answered 1/31/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
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