A 46-year-old member asked:
How do i get the swelling down in my knee after sports injury?
3 doctor answers • 15 doctors weighed in

Dr. Bryan Reussanswered
Orthopedic Surgery 22 years experience
Ice: The fastest way is ice, elevation, compression and anti-inflammatories. If you get swelling after an injury, this should be evaluated as it could represent a fracture, ligament spain or meniscus tear.
6k viewsReviewed >2 years ago

Dr. Jeffrey Sideranswered
Sports Medicine 40 years experience
Ice after sports: The best way to minimized swelling if ice after any workouts or
sporting activities. Do not use heat. Ice will decrease the
swelling and along with nsaids can help resolve your symptoms in a rapid manner.
5.9k viewsReviewed >2 years ago

Dr. Bernard Bach Jranswered
Orthopedic Surgery 43 years experience
Ice.: Apply ice to the affected area, 4-5 times per day, for 20 minutes at a time. Take an over the counter anti-inflammatory medication.
3.9k viewsReviewed >2 years ago
Last updated Nov 15, 2018
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