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There's 50mg of vitamin b6 in my daily multivitamin. Is it safe to take a melatonin pill that includes 2mg of vitamin b6 or is that too much b6?
I recently starting taking dr. Weil's multivitamin many of the dialy % is way over the maximum like vitamin b1, b6, b12, b2 vitamin C , is this ok?
Multivitamin has 100% daily vitamin B12 (6 mcg) and B6 (2 mg), and 50 mg magnesium. Can I still take b-complex drops and slowmag (magnesium chloride)?
Im taking geritol multivitamin. Im also taking a 800mg folic acid. Plus a vitamin b6. Can all these vitamins help me when im trying to get pregnant.
Since I have high Cholesterol, I've started a vitamin program and wanted to get advice on my dosages: 1 mens multivitamin 1000 mg vitamin C 200 mg B6 180 mg E 1000 mg Turmeric 3000 mg Acai 2000 mg fish oil Is this ok and healthy?
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