Get Virtual Care
For Businesses
About Us
A member asked:
What are some successful quit smoking tips?
A doctor has provided 1 answer
Smart Wean: I often recommend that smokers wean from their cigarettes. My focus is not on the number of the cigarettes but on the times that you smoke. Think of the 3 times that you will miss smoking the most when you quit. Work up to waiting at least 30 mins after the trigger before you smoke so that when you quit cravings will be minimal at the trigger moments.
Answered 1/22/2013
5.3k views
Thank
Related Questions
People also searched for:
I have tried smoking sensations classes, patches, lounges, and cold turkey I've not been successful at any thing a y suggestions on how I can quit smoking a d lose weight Stop smoking ?
How can I quit when smoking calms me down?
When will the achs and pains stop after quiting smoking?
I have wanted to guit smoking but have not been succesful. I heard a hypnotist works, does it?
How do u quit smoking?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
