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A member asked:
What is the best method for not allowing noise to bother/distract/irritate me in my apartment?
8 doctors weighed in across 2 answers
Various: Meditation, deep breathing exercises for relaxation, distraction with music by headphones, masking the sound with white noise (eg the sound of a fan, of an fm radio set to a frequency where there is no radio signal, or a white noise app for a smart phone), complaining to the landlord, and moving are all methods I have used in my own life. Unfortunately, only the last one was 100% effective.
Answered 6/24/2020
6.2k views
State of mind: From noise cancelling devices to moving out and anything in between, best would be to learn to tolerate it or getting used to it.
Answered 11/28/2019
121 views
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