How to detox?

Safely!: If you need to detox from alcohol or benzodiazepines (valium, ativan, (lorazepam) xanax), be sure you get medical supervision for the process. You can have seizures with unassisted withdrawal. If you are detoxing from opiates (oxycontin, oxycodone, vicodin, heroin), you will have a far more comfortable detox with medical help! google up "chemical dependency programs" in your area. Get help now; good luck!

No one knows: "toxins" is a word that is overused. Pesticides, mercury, lead, antibiotics, etc can all be taken in in the diet and are difficult to remove. Best to not take them in. Then there are the imaginary toxins that companies scare you with so you will buy their expensive detox product -- these are fake. Dont buy it! eat healthy, stay hydrated. Avoid constipation and your body will do the rest.