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A member asked:
Im 18 and been eating very healthier to get fitter and for high liver enzymes and hbp but i just now binged on a ton of unhealthy food. what to do?
5 doctors weighed in across 2 answers
Eat healthy: Don't get disheartened, go back to your schedule and promise to be better next time.
Answered 11/30/2020
5.4k views
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Breaking diet: It's fantastic that you are watching your diet and focusing on heart healthy foods. Breaking or cheating on a diet is common. The important thing is to get back to your healthy diet. You should come up with a plan to curb or limit the cheating to as little as possible especially if you have medical problems like hypertension or elevated liver enzymes.
Answered 1/14/2013
5.4k views
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Have fatty liver due 2 alcohol doctor said enzymes wernt that high .Eating healthy stoped drinking, how long be4 it goes back 2 normal? 26 male
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