A 18-year-old male asked:
What can i do to lose weight easier? i'm a daily active 18 year old man, but for some reason i'm not seeing any physical improvement.
1 doctor answer • 3 doctors weighed in
Pediatrics 41 years experience
Do you need to lose?: First i'd determine whether you need weight loss. Are you overweight? If so then a low calorie diet is the answer. Especially low in sugars. Only with diet and exercise can you hope to lose the weight.
5.4k viewsReviewed >2 years ago
Last updated May 8, 2014
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