A member asked:

Any vitamin tablet for gaining weight...

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vitamins do not: help w/weight gain. Your diet, exercise level, and your metabolism all determine your weight. Please start by seeing your doc to make sure thyroid and other hormones are in balance. Then see a nutritionist for an appropriate food plan. Good fats like coconut oil are good along w/protein. Exercise will build and define muscle. Please don't define yourself by your weight.

Answered 4/20/2016

1.4k views

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Are vitamin tablets vegetarian friendly?

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