Can use Lactaid milk: The university of rochester medical center pediatric nutrition web page has a long list of lactose-free foods (plus things to avoid): www.Urmc.Rochester.Edu/childrens-hospital/nutrition/lactose-free.Cfm lactose intolerant persons (over age 3 yr) can always take lactaid chewables or tablets with meals or snacks that contain lactose. Lactaid milk is fine, and comes as whole, lowfat, or nonfat milk.
Answered 11/15/2011
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