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A 42-year-old member asked:

Are there any vitamin that can help very pale people better deal with sunlight?

1 doctor answer3 doctors weighed in
Dr. Allen Lewis
A Verified Doctoranswered
A US doctor answeredLearn more
Possibly B6 & zinc: Persons with behavioral symptoms associated with a functional deficiency in vitamin b6 and zinc often have very pale skin. With treatment they skin color becomes more normal and their hair color a little darker. Used similarly, these supplements may help a very pale person (not with albinism) better tolerate appropriate sun exposure.

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Last updated Nov 6, 2015

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