A member asked:

Why am i freezing cold with goosebumps after an intense cardio workout? it's an extreme chill that doesn't go away until i get a shower.

A doctor has provided 1 answer
Dr. Naresh Rao answered

Specializes in Sports Medicine

Blood flow: Blood flow changes during exercise. While exercising your skin gets more bloodflow as to allow your sweat glands to regulate your core body temperature. Once you stop exercising, your body cools and can have an exaggerated response to the change in temperature. Doing more regular exercise and gradually increasing intensity can minimize this symptom. If that does not work seek medical attention.

Answered 1/30/2019

5.4k views

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Related Questions

A member asked:

What does it mean when you get goosebumps and a cold chill?

A doctor has provided 1 answer