A member asked:

Currently have a chest cold. what r your thoughts for relief for the chest congest.? don't mind taking otcs when necessary, but prefer natural remedie

A doctor has provided 1 answer
Dr. Nancy Appelblatt answered

Specializes in ENT and Head and Neck Surgery

Time, rest, liquids: Inhalation of steam, eucalyptus, sauna, lots of things to help. Usually the lungs and nose are tied together(one airway theory), so decongesting that for a few days (3 or less)with over the counter oxymetazoline and using nasal saline may help.

Answered 3/14/2019

5.4k views

Thank

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