A member asked:

Just wonderinf what i can do tk lose my baby tummy had a flat tummy before pregnant she stretched me bad . she is almost 2 and i look prego?

8 doctors weighed in across 2 answers
Dr. Naresh Rao answered

Specializes in Sports Medicine

Abdominal exercises: It is important to continue working the abdominal muscles with a variety of core stabilization exercises. If you have fat around your midsection, eat a healthy diet and regular aerobic exercise for overall fat weight loss. Consult your physician before any exercise program.

Answered 1/30/2019

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Diet/work: Your abdominal muscles stretched out to accommodate the growing womb. If you haven't done any ab work to return the muscle tone it probably won't come back on its own. There is a tonic nerve stimulation product by SLENDERTONE. The product uses battery power to tense the abdominal muscles & create a passive sit up or crunch. Daily sessions may help over time.

Answered 3/22/2020

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