A member asked:

Will weight lifting or playing golf have any long term effects, like joint instability, muscle weakness and pain?

A doctor has provided 1 answer

Lumbar spine : Those sports put alot of stress on your spine. Do them if you love them though. Enroll in a pilates course to strengthen your core. Everything in moderation.

Answered 12/26/2018

5.4k views

Thank

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