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When i try to run or do excessive work on my foot it hurts very bad (sore/ache). It got injured by a long fall 2 years ago. My arch dropped as well.
Runner. High arches. I find my hip flexor and soleus muscles hypertrophied. Can anyone relate foot structure to biomechanics?
Why would running in stability shoes for a former ballet dancer cause all muscles of the deep posterior compartment to be injured?
Do i need to go see a dr at this point? Hello can anyone help me with a continuing foot pain i have? I injured it running at the end of july. Im pretty sure its planters fasciitis pain in heel for a while, then relocated to 2 toes lately (probably j
Why does my foot muscle ache after running fast?
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