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A member asked:
Trying to eat healthier but don't feel full when i eat less bread. what are good healthy (fast to prepare) substitutes for the filling provided by brea?
A doctor has provided 1 answer
As above: First learn to eat on order to have enough nutrition and not to fill u belly. There is nothing worse than filling u belly.
Answered 8/14/2016
5.4k views
Thank
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