Get Virtual Care
For Businesses
About Us
A member asked:
Is taking vitamin b complex everyday ok? even without particularly having a deficiency?
2 doctors weighed in across 2 answers
Need b vitamins?: There is no evidence to show that healthy people with a basically good diet need any added vitamins or other dietary supplements. Overall, the supplement industry is a multi-billion dollar industry with no good evidence that it helps anyone significantly. I would save the $$, eat well and exercise regularly.
Answered 3/17/2017
5.4k views
Vitamins: The b vitamins are all water soluble. Taking a single b complex will probably be safe for you. Whatever your body does not utilize, you will urinate out.
Answered 8/28/2013
5.3k views
Related Questions
A member asked:
I am suffering from severe vitamin d deficiency can I just skip the 50, 000 iu once a week pill for taking two 5000 D3 daily?
3 doctors weighed in across 2 answers
A member asked:
I have celiac w/magnesium & calcium deficiency, gained a lot of weight due to it. By staying wheat free and taking vitamins, will i be able to lose ?
A doctor has provided 1 answer
A member asked:
I was checked for vitamin d deficiency and my levels came back at 18 I tried taking vitamin d3 at 1000 ui and it made me anxious and I felt horrible?
A doctor has provided 1 answer
A member asked:
How long after a person stops taking a multivitamin might he get a vitamin deficiency in the u.S.?
A doctor has provided 1 answer
A member asked:
I have a vitamin d deficiency. What are some natural sources i can get this from instead of taking supplements?
3 doctors weighed in across 2 answers
People also searched for:
30 y.o women with very high MPV 12,2 fl but everything else is ok in the blood. Deficiency of vitamin D was noted. How to get my MPV back to normal?
If i want to find out which vitamin and minerals I have a deficiency or taking to much how would i go about doing that, is there a blood test of sorts?
All my life asked why i have long cycles (40)ever since taking well women vitamins and vit b12 it has bcome regular. Was it Deficiency? Sudden no pms
Help please. When i stop taking my vitamin, i get severe joint pain what is the deficiency?
Why one when taking Vitamin D for d deficiency should include with it Calcium and Magnesium?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
