A member asked:

What can i do to prevent my skin from thinning as i grow older?

A doctor has provided 1 answer

Photoprotection #1: 90–95% of skin aging is due to sun exposure—specifically damage done by uv damage to the collagen fibers in the dermis. Wearing a daily sunscreen moisturizer can help. Also using retinoids such as retinol and Retin-A can help to stimulate collagen growth. Eating a healthy diet with a variety of proteins (lean meat and fish ) help build collagen in the skin and hair.

Answered 7/1/2014

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