What's a more healthy alternative to taking adderal and vivance?

Strattera (atomoxetine): Strattera is a good medication for adhd, and is not a stimulant like Adderall or vyvanse (lisdexamfetamine). Speak to your physician and see their opinion in your specific case.

Adderall (dextroamphetamine and racemic amphetamine) healthy!: If the implication is that Adderall and vyvanse (lisdexamfetamine) are unhealthy, it's wrong. Both medications are excellent treatment options for adhd. Cognitive behavior therapy has shown to be effective only in combination with stimulant medications. Not treating adhd is more trouble due to loss in productivity and interfering in social relations. Untreated adhd can lead to depression, low self esteem, substance.