A member asked:

I lost 5 pounds the first week after wakeboarding and tennis and was ecstatic but didn't lose any the second week. how come?

A doctor has provided 1 answer

Diet: Losing weight depends on your caloric balance. If your burn more than you consume, then you will lose weight. So, in addition to evaluating your exercise, pay close attention to your diet and the number of calories your consume. Weight can also vary, based on hydration status and fluid retention.

Answered 3/26/2013

5.4k views

Thank

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