A member asked:

I have had upper butt aches , tightening and soreness for a few days now after a workout what should i do and will it go away on its own?

A doctor has provided 1 answer

Usually Sore Muscles: Muscle pain after workout is common but if it's in muscles you use all the time it can take a little longer. Two weeks is not unusual. Sometimes sitting in hot tub helps. If it's not getting better and lasting too long get checked.

Answered 2/9/2017

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My legs have been tight/sore for over two weeks. What do I do now?

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