A member asked:

Every night for the past two weeks, once i wake up, i have trouble staying asleep for the rest of the night. what are some possible causes of this?

A doctor has provided 1 answer

Usually stress : Usually stress can cause insomnia, probably you have problem shutting down your brain and relax due to stress, keeping fix bed and wake up schedule and avoid sleeping in and napping is usually enough to treat this kind of insomnia, .

Answered 12/27/2014

5.4k views

Thank

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