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A member asked:
Over the past few months, people ages from 5 to 45, all have had trouble staying asleep at night and sleep restlessness. what could cause this?
4 doctors weighed in across 2 answers
A unclear: Difficulty sleeping is a common symptom in many many emotional disorders as well as physical disorders. So see your doctor and have evaluate you and see which one of the hundreds of causes of insomnia you have.
Answered 12/23/2019
5.4k views
EMF: Electromagnetic frequencies can cause a lot of trouble for some people. Sleeping is a common manifestation. Check and see if there has been a smart meter added to the house. Internet, cell phones. Best to keep all electronics out of the sleeping environment . Bright light exposure at night also causes suppression of melatonin as well. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356284/
Answered 12/23/2019
115 views
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