In shape: I would get strong and in shape before you attempt any difficult climbing. It is an effective way to work particular muscles but requires as much brainwork as muscle work.
Answered 3/26/2013
5.2k views
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
5 doctors weighed in across 2 answers
5 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question