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A member asked:
Would playing field hockey be a good way to lose weight?
4 doctors weighed in across 2 answers
Absolutely: The aerobics component is wonderful for weight loss.
Answered 12/12/2012
5.4k views
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Remember that: for weight loss physical activity(whichever form you chose, including field hockey(estimated that you burn around 400+ kcal/hr) is only part of the equation to lose weight. Realistically, any significant weight loss needs to be also prompted by caloric control/restriction.
Answered 5/8/2015
2.9k views
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