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A member asked:
How to get fit, lose weight while playing ice hockey?
4 doctors weighed in across 2 answers
Just do it!: Encourage stretching, aerobics and strength training to help prepare you for ice hockey.
Answered 7/12/2014
3.9k views
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See below: Skating is a good cardio work out and should help you get fit.
Answered 1/10/2015
3.4k views
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