A member asked:

What are the health benefits of doing kenpo or any other martial art?

A doctor has provided 1 answer

Health benefits: Martial arts are great to promote flexibility, strength and stamina. They are generally good at strengthening all of the major muscle groups, as well as providing cardiovascular training.

Answered 1/23/2019

5.4k views

Thank

Related Questions

A member asked:

What health benefits has root ginger?

7 doctors weighed in across 3 answers

A member asked:

What are the benefits of health care?

A doctor has provided 1 answer

A member asked:

Does fishing have any health benefits?

A doctor has provided 1 answer

A member asked:

Does doing ballet having any health benefits?

A doctor has provided 1 answer

A member asked:

What are the health benefits of dark chocolate?

A doctor has provided 1 answer