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A member asked:
I have been trail running 4 about a year and am starting to get a sharp pain in my right shin. what can i do to deal with this pain?
6 doctors weighed in across 3 answers
Shin splint.: This is a type of stress fracture and requires cutting back on the running until it heals.
Answered 11/24/2014
5.4k views
Need rest/new shoes?: Need to take some rest from running on hills (both up and down,) and consider if your running/trail shoes are worn or not the best for your feet for this type of training. Possibly consider seeing an orthopedic Dr. and/or a physical therapist if this lingers.
Answered 11/24/2014
3.5k views
Shin splint: Rest, ice, and see your doctor for a definitive diagnosis.
Answered 11/25/2014
3.5k views
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