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A member asked:
I'm seriously trying to eat clean and polish my diet up. what can i do to prevent my sweet tooth after eating healthy dishes?
3 doctors weighed in across 3 answers
Drink more water: Drink more water to fill you up. Eat more slowly so your brain realizes you are full. Brush teeth or at least rinse with mouthwash soon after eating so you will desire to keep that fresh feeling.
Answered 12/11/2012
5.4k views
Sugar free: The answer might be in sugar free sweets with keeping in mind that not all the sugar free foods are good for you , make sure to check the label , in case of home cooked or backed sweets , with the use of the proper ingredients can be rewarding. Enjoy, .
Answered 4/20/2013
5.4k views
Xylitol: Try xylitol gum or mints, at least then you won't be causing decay in your sweet tooth.
Answered 12/12/2012
5.4k views
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