A 36-year-old member asked:
how effective is fresh air and exercise for children ages 4-12?
2 doctor answers • 5 doctors weighed in
Pediatrics 35 years experience
Effective...: ...Means it's helping you achieve an outcome you are looking for. If that outcome is a reduction in illnesses, then yes, it is fairly effective.
5.4k viewsReviewed >2 years ago
Psychiatry 25 years experience
So important: Physical activity (especially in a green space) is so helpful for a balanced and healthy children's lifestyle.
2k viewsReviewed >2 years ago
A 30-year-old member asked:
What is the appropriate amount or type of exercise for children?
1 doctor answer • 1 doctor weighed in
Specializes in Pediatrics
"Play 60": The nfl players association i think has it right. Their commercials encourage school children to "play 60"--meaning 60 minutes each schoolday with some meaningful movement. Almost anything outside would be a safe movement if no indoor playground exists.
5.4k viewsAnswered >2 years ago
Last updated Dec 12, 2018
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