A member asked:

I wore heels one night (1st time) and now my toes and ball of my foot are numb. will this go away? it's been about 36 hours. what can i do to help?

7 doctors weighed in across 3 answers
Dr. Tony Ho answered

Specializes in Internal Medicine

Neuropathy: Sounds like a compressive neuropathy from the heels. It should improve over time, but it really depends on how much damage was done to the nerves. Aside from waiting, there's not a whole lot else to do except don't wear those heels again!

Answered 12/10/2012

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Dr. William Walsh answered

Specializes in Addiction Medicine

Stop wearing heels: You probably pinched one of the nerves to your foot that runs through your heel. There is no cure for that but time...

Answered 12/10/2012

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Dr. David Bloome answered

Specializes in Orthopedic Surgery

Most likely: This problem is caused by nerve compression from the increased pressure on the forefoot. This problem usually resolves over time with removal of the offending agent (high heels). If the problem doesn't resolve after a few weeks, i recommend you see a foot specialist for evaluation.

Answered 1/15/2019

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