What is the best way to restrengthen a knee that has undergone acl surgeru?

See a Therapist: There are a number of exercises to do after ACL reconstruction. It is very important, however, to implement a program in a structured fashion. Doing the wrong exercises at the wrong time can endanger the repair. Many of theses exercises can be part of a home program but you must follow a protocol. Talk to your surgeon-- he should provide this for you after, or even before, surgery.

Rehab: Physical therapy post-op will be crucial to a safe rehabilitation from your surgery. The therapist will be able to properly progress you through your surgeons protocol and get you back to your desired level of activity.