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A member asked:
What is the best wa6 to restrengthen a knee that has undergine acl surgery ?
3 doctors weighed in across 2 answers
ACL exercises: If the rest of the knee is healthy then squats are the single best exercise to rebuild knee strength after an acl.
Answered 7/2/2015
6.3k views
Thank
Acl rehab: A graduated program of weight training and aerobic exercise like a bicycle or elliptical can be beneficial for strengthening the knee after acl reconstruction. There are rebab protocols online or check with your surgeon.
Answered 4/12/2013
5.2k views
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