Not possible: Hernia is a defect ( hole) in muscle layer. It can only get worse with exercise, which people try to do to make muscles stronger to try to get rid of the hernia. Not all hernias need to b fixed but there is no other cure. Sorry.
Answered 3/9/2016
5.4k views
No nonsurgical cure: There are no exercises to cure a hernia. You should consult your physician.
Answered 4/13/2017
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