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A member asked:
How can i improve my brain's health and efficiency? i just want to make sure i have a healthy brain.
A doctor has provided 1 answer
Mom was right: Eat your fruit and veggies, exercise, don't smoke or use drugs, get 7-9 hours of sleep every night, and eat more fish than red meat. Lifestyle modifications really do matter.
Answered 1/29/2015
5.4k views
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