U.S. doctors online nowAsk doctors free
El Paso, TX
A 18-year-old male asked:

How can i improve my brain's health and efficiency? i just want to make sure i have a healthy brain.

1 doctor answer1 doctor weighed in
Dr. Christopher Wilson
Sleep Medicine 22 years experience
Mom was right: Eat your fruit and veggies, exercise, don't smoke or use drugs, get 7-9 hours of sleep every night, and eat more fish than red meat. Lifestyle modifications really do matter.
Created for people with ongoing healthcare needs but benefits everyone.

Related questions

A 34-year-old member asked:
Is it possible for music to really improve health, reduce blood-pressure and help the human brain?
1 doctor answer1 doctor weighed in
A 27-year-old male asked:
Is the sural nerve superficial?
1 doctor answer3 doctors weighed in
A female asked:
Should you get crutches and keep off of a sural nerve injury?
1 doctor answer3 doctors weighed in
A 39-year-old member asked:
Does sural nerve damage cause numbness?
1 doctor answer3 doctors weighed in
Last updated Jan 29, 2015

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.