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A member asked:
What is the simplest way to go vegan?
A doctor has provided 1 answer
Stop eating meat?: Couldn't be more simple. Vegetarian diet is associated with lower incidence of obesity, heart disease, hypertension, and type 2 diabetes, but specific effects of diet versus associated lifestyle are hard to sort out. There may be some marginal benefit to being a vegetarian.
Answered 5/14/2013
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