Anxiety ?: Anxiety is very common and there are many medication for it . But medication dies not change situation and it is important to see a therapist for cognitive behavioral therapy . If he can help u change u negative thoughts. U can start feeling better.
Answered 12/31/2016
5.4k views
Stay Calm: All anxiety is not bad. In fact, various aspects of anxiety are believed to be good, protective, and a genetically preprogrammed emotion that helps to facilitate survival (sudak, 2011). At the extreme, you may be experiencing a perceived threat, which manifest in fear. Seek professional help with the goal of examining your assumptions and correcting any negative beliefs.
Answered 2/3/2017
5.4k views
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