Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

I've heard about a technique of alternating heat and ice to relieve calf cramps, does this work?

A doctor has provided 1 answer
Dr. Vadim Glukh answered

Specializes in Orthopedic Foot and Ankle Surgery

It might: But simply warm moist wraps may do the trick.

Answered 9/10/2013

4.9k views

Thank

Related Questions

A member asked:

Knee pain. Meds, ice, heat don't work. Im obese. Used to pop by twisting knee. Same leg longer than other. Pain is all over. No job or money for dr ?

A doctor has provided 1 answer

A member asked:

What can I do to relieve very intinse leg cramps or muscle spasms? Like someway without buying medicines? My stepdad works all day on his feet and has diabetes. When he lays down of the evening hes havin very intense and painful cramps in his legs and d

4 doctors weighed in across 3 answers

A member asked:

What are the causes and how can I relieve bad cramps in my right calf? (feels life something is tensing to the point of tearing)

6 doctors weighed in across 2 answers

A member asked:

Left calf pain about 1 week. Sudden onset and not better w/rest, heat, ice, or massage. No recent surgery or strenuous activity. What could this be?

A doctor has provided 1 answer

A member asked:

My 13 y/o son got a cramp in his upper calf on the left side of his right leg. It happened on Thursday. He still feels it a little should he ice or he?

A doctor has provided 1 answer

People also searched for:

I have calf cramps and I have used icy hot and heat but its still here it has now become an everyday thing. I was wondering what can I do to relive it?
My mom had a really bad leg cramp (both) during the night and I believe it was a charlie horse. It took a long time to go away. I gave her banana, heating pad, water, elevation, etc. If it happens again is there anything else that can help? Thanks?
HX of anemia, blood transfusions and bleeds what can help with the nightly leg cramps? Tried xtra electrolytes, water and heat- nothing helps
Pain with soreness both hips, thighs, calfs, butt. Ongoing 2 weeks now rest, medicine, heat, ice don't seem to work? What can I do?
Is an ice pack or heat pack better to relief varicose vein leg pain?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.