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A member asked:
I have pain in my ulna when i do an elbow flex with weights, what can i do?
5 doctors weighed in across 2 answers
Could be ligament : If the pain is in your bone then you need an xray. If the ulna pain is at the wrist it could be a tear or sprain of the tfcc or the ligament that connects the two bones in your forearm.
Answered 11/30/2016
6.3k views
Thank
Stretch more: Do you warmup and stretch out? May help your tendons not hurt so much.
Answered 9/9/2013
4.9k views
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