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A 29-year-old member asked:

i have pain in my ulna when i do an elbow flex with weights, what can i do?

2 doctor answers5 doctors weighed in
Dr. Jack Choueka
Specializes in Orthopedic Surgery
Could be ligament : If the pain is in your bone then you need an xray. If the ulna pain is at the wrist it could be a tear or sprain of the tfcc or the ligament that connects the two bones in your forearm.
Dr. Brian Dierckman
Sports Medicine 15 years experience
Stretch more: Do you warmup and stretch out? May help your tendons not hurt so much.

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Last updated Nov 30, 2016
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