What is better: coffee or energy drinks?

Both are Bad: Energy drinks are "heart attack in a can" both cause increase adrenaline release and lead to adrenal exhaustion after a while. To have abundant non-hyper energy: take an organic vitamin/mineral supplement, drink 8 glasses of filtered water daily, rebounding, avoid acids in diet such as sodas. Consider acid free healthy coffees with ganoderma www.Medac4u.Com.

?-which is worse: There is already an fda investigation into deaths and injuries related to energy drinks, which contain high doses (sometimes unknown amounts) of caffeine. Safe consumption of coffee is 2-3 cups per day, generally in the morning. Higher doses raise blood pressure and pulse, increase anxiety and insomnia. Some of these drinks contain more caffeine than 5 cups of strong coffee. They're not good for u.