A member asked:

When is the best time to take coq10 and b vitamins and should they be taken with food?

A doctor has provided 1 answer
Dr. Seema Patel answered

Specializes in Holistic Medicine

Both can increase energy so i generally tell people to take them in the morning. Take them with food especially the b. That is hard to take on an empty stomach!

Answered Aug 16, 2020



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Would it be best to take vitamin C with or without food?

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